Apr
1
Thu
30 Minutes for 30 Days for $30
To participate, you must follow these 2 simple steps:
…………………………………………………………
Classes will be live-streamed here at listed times, but no problem if you miss class! All classes are recorded and available for replay through May 5th!
Classes will be live-streamed here at listed times, but no problem if you miss class! All classes are recorded and available for replay through May 5th!
Practice 30 minutes every single day this month, and receive one free class with Dee! Offer expires on May 31st.
To redeem this class, simply message Dee here on Facebook on May 1st, letting her know you have completed the challenge, and when you’d like to come to Trax for your free class.
For those of you outside of Fairbanks and unable to attend an in-person class, she will send you a special gift via snail mail!
…………………………………………………………
‹‹‹‹Schedule for the month››››
Sundays at 4:30pm: Flow with Dee
Mondays at 8am: Stretch with Sarah
Tuesdays at 7am: Pilates with Lisa
Wednesdays at 6pm: Stretch with Jamie
Thursdays at 4:30pm: HIIT with Sarah
Fridays at noon: Pilates with Lisa
Saturdays at 8am: Flow with Jamie
Mondays at 8am: Stretch with Sarah
Tuesdays at 7am: Pilates with Lisa
Wednesdays at 6pm: Stretch with Jamie
Thursdays at 4:30pm: HIIT with Sarah
Fridays at noon: Pilates with Lisa
Saturdays at 8am: Flow with Jamie
May
1
Sat
The lululemon 21-Day Spring Yoga Challenge is here!
Goal: Attend 21 classes. Every single class on our schedule counts towards this challenge and you may attend more than one class a day if this works best with your schedule!
When: May 1 – May 31, 2021
Cost: $135 (This calculates to $6.43 per class!!)
Cost: $135 (This calculates to $6.43 per class!!)
Preregistration is now open!
*Sign up here: https://bit.ly/3cXKZLL
*Sign up here: https://bit.ly/3cXKZLL
*The deadline for signing up for this challenge is May 10th
*Punch card expires on May 31st.
*Punch card expires on May 31st.
Prize for EVERYONE who signs up:
*When you sign up, you will receive a FREE lululemon Release and Recover Ball Set with a retail value of $28.00, and all yogis receive a 20% discount on apparel items all month long!
*When you sign up, you will receive a FREE lululemon Release and Recover Ball Set with a retail value of $28.00, and all yogis receive a 20% discount on apparel items all month long!
Prizes for our FINISHERS:
*Super affordable yoga!
–Three months of UNLIMITED YOGA from June 1 to August 31 for $150!
–OR You may purchase a 10-class punch card discounted at 20%.
*30% off one item at Trax Outdoor Center (some exclusions apply, see in store for details).
*Super affordable yoga!
–Three months of UNLIMITED YOGA from June 1 to August 31 for $150!
–OR You may purchase a 10-class punch card discounted at 20%.
*30% off one item at Trax Outdoor Center (some exclusions apply, see in store for details).
Oct
3
Sun
Taught by Mike Hajduke, owner of TRAX Yoga and Sarah Smith.
Saturday, October 23rd
2:30 to 4:00pm
$30
Saturday, October 23rd
2:30 to 4:00pm
$30
Please register here https://bit.ly/3kSzAkl by clicking on the ONLINE STORE tab and selecting the Beginner Yoga Workshop in the drop-down menu.
Anyone you see practicing in any yoga studio, balancing on their hands or positioning themselves in the bendiest shapes were once, a first time yogi. Many of them probably couldn’t touch their toes when they first began!
But something moved them to investigate yoga further – whether it was too much stress, looking to gain flexibility, needing to lose weight, strengthen or tone muscle, taking time for self, perhaps seeking a new beginning, or simply, curiosity about all the fuss surrounding this practice.
Anyone you see practicing in any yoga studio, balancing on their hands or positioning themselves in the bendiest shapes were once, a first time yogi. Many of them probably couldn’t touch their toes when they first began!
But something moved them to investigate yoga further – whether it was too much stress, looking to gain flexibility, needing to lose weight, strengthen or tone muscle, taking time for self, perhaps seeking a new beginning, or simply, curiosity about all the fuss surrounding this practice.
Whatever the reason, that’s all it takes—a simple step to commit to just TRY it and see how it fits your body. Once you are done with this hour and a half workshop, we hope you feel more comfortable and confident on your mats and at TRAX Yoga.
———————————-
Some things we’ll cover:
Tips for brand new yogis
Basic yoga poses
Vinyasa and Sun Salutations
What yoga is and isn’t
Benefits of yoga
Q & A session
Tour of TRAX and our amenities
Basic yoga poses
Vinyasa and Sun Salutations
What yoga is and isn’t
Benefits of yoga
Q & A session
Tour of TRAX and our amenities
Dec
11
Sat
Yoga Basics Workshop
Lead by Emily Winfield
Saturday December 11th and January 8th
2:00-3:30pm
$30
Curious about yoga? Want to know more before taking a class? Just looking to grow your practice? If so, this workshop is for you! This relaxed hour and a half workshop will cover the basics of a traditional yoga class, in a friendly welcoming environment. Together we will go over common poses, what they should look like vs. what feels best for your body, breath work, modifications to make your practice work best for you, as well as tips and tricks for balance poses and answer any questions. Once you have completed this workshop, you will feel more comfortable and confident with your practice and on your mat!
Some things we’ll cover:
• Tips for newer yogis
• Basic yoga poses
• Vinyasa and Sun Salutations
• Modifications
• Benefits of yoga
• Q & A session
• Tour of TRAX and our amenities
• Tips for newer yogis
• Basic yoga poses
• Vinyasa and Sun Salutations
• Modifications
• Benefits of yoga
• Q & A session
• Tour of TRAX and our amenities
*Yoga mats will be available if needed
Jan
8
Sat
Yoga Basics Workshop
Lead by Emily Winfield
Saturday December 11th and January 8th
2:00-3:30pm
$30
Curious about yoga? Want to know more before taking a class? Just looking to grow your practice? If so, this workshop is for you! This relaxed hour and a half workshop will cover the basics of a traditional yoga class, in a friendly welcoming environment. Together we will go over common poses, what they should look like vs. what feels best for your body, breath work, modifications to make your practice work best for you, as well as tips and tricks for balance poses and answer any questions. Once you have completed this workshop, you will feel more comfortable and confident with your practice and on your mat!
Some things we’ll cover:
• Tips for newer yogis
• Basic yoga poses
• Vinyasa and Sun Salutations
• Modifications
• Benefits of yoga
• Q & A session
• Tour of TRAX and our amenities
• Tips for newer yogis
• Basic yoga poses
• Vinyasa and Sun Salutations
• Modifications
• Benefits of yoga
• Q & A session
• Tour of TRAX and our amenities
*Yoga mats will be available if needed
Jan
15
Sat
The lululemon 21-Day Winter Yoga Challenge is here!
Goal: Attend 21 classes. Every single class on our schedule counts towards this challenge and you may attend more than one class a day if this works best with your schedule!
Goal: Attend 21 classes. Every single class on our schedule counts towards this challenge and you may attend more than one class a day if this works best with your schedule!
When: January 15 – February 15, 2022
Cost: $155
Preregistration is now open!
*Sign up here: https://bit.ly/3Jlz6NY
*The deadline for signing up for this challenge is January 26th!
*The 21-day punch card for this challenge expires on February 15th.
Prize for EVERYONE who signs up:
*When you sign up, you will receive a FREE lululemon Back to Life Sport Bottle with a retail value of $44.00
Cost: $155
Preregistration is now open!
*Sign up here: https://bit.ly/3Jlz6NY
*The deadline for signing up for this challenge is January 26th!
*The 21-day punch card for this challenge expires on February 15th.
Prize for EVERYONE who signs up:
*When you sign up, you will receive a FREE lululemon Back to Life Sport Bottle with a retail value of $44.00
Prizes for our FINISHERS:
*Super affordable yoga!
–Two and half months of UNLIMITED YOGA from February 16th to April 30th for $135!
–OR You may purchase a 10-class punch card discounted at 20%.
*35% off one item at Trax Outdoor Center (some exclusions apply, see in store for details).
*VIP Trax shopping card valid Jan-15-Feb 15, 2022
___________________________________________________________________
OPTIONAL winter twist for SKOGIS!
Complete the 21-Day Challenge AND ski all the trails in the 2021/22 Fairbanks North Star Borough Trail Challenge, and you will get FIVE extra tickets for the drawing, plus a Trax Eisbar Beanie and a Skogi sticker! (See store for trail list and more details. If you are in the Challenge, and don’t have skis, you can rent for FREE from Trax.).
Ring in the new year with this challenge that is rewarding for both body and mind!
Namaste
*Super affordable yoga!
–Two and half months of UNLIMITED YOGA from February 16th to April 30th for $135!
–OR You may purchase a 10-class punch card discounted at 20%.
*35% off one item at Trax Outdoor Center (some exclusions apply, see in store for details).
*VIP Trax shopping card valid Jan-15-Feb 15, 2022
___________________________________________________________________
OPTIONAL winter twist for SKOGIS!
Complete the 21-Day Challenge AND ski all the trails in the 2021/22 Fairbanks North Star Borough Trail Challenge, and you will get FIVE extra tickets for the drawing, plus a Trax Eisbar Beanie and a Skogi sticker! (See store for trail list and more details. If you are in the Challenge, and don’t have skis, you can rent for FREE from Trax.).
Ring in the new year with this challenge that is rewarding for both body and mind!
Namaste
Apr
27
Wed
The lululemon 21-Day Spring Yoga Challenge is here!
Goal: Attend 21 classes. Every single class on our schedule counts towards this challenge and you may attend more than one class a day if this works best with your schedule!
When: April 27 – May 27, 2022
Cost: $155 (this calculates to $7.38 a class!)
Pre-registration is now open!
*Sign up here: https://bit.ly/3KmOXfc
*The deadline for signing up for this challenge is May 6th!
*The 21-day punchcard for this challenge expires on May 27th.
Prize for everyone who signs up:
*When you sign up, you will receive FREE lululemon swag
Cost: $155 (this calculates to $7.38 a class!)
Pre-registration is now open!
*Sign up here: https://bit.ly/3KmOXfc
*The deadline for signing up for this challenge is May 6th!
*The 21-day punchcard for this challenge expires on May 27th.
Prize for everyone who signs up:
*When you sign up, you will receive FREE lululemon swag
Prizes for our FINISHERS:
*Super affordable yoga!
—UNLIMITED YOGA! From May 28th-September 14th for $175!
—OR You may purchase a 10 or 20-class punch card discounted at 20%.
*30% off one item at TRAX Outdoor Center (some exclusions apply, see in store for more details).
*VIP TRAX shopping card valid April 27th – May 27th 2022
*Super affordable yoga!
—UNLIMITED YOGA! From May 28th-September 14th for $175!
—OR You may purchase a 10 or 20-class punch card discounted at 20%.
*30% off one item at TRAX Outdoor Center (some exclusions apply, see in store for more details).
*VIP TRAX shopping card valid April 27th – May 27th 2022
Namaste
Jun
4
Sat
Baby Goat Yoga
held on the Trax Yoga lawn
Saturday, June 4th
11:00am-12:00pm
$20
Taught by Amy Kulp
Register here: https://bit.ly/3LT6lZf
Limited space sign up now!
Practice in the presence of 20 itty bitty baby goats in all their bleating, adorable glory!
Jul
9
Sat
Baby Goat Yoga
held on the Trax Yoga lawn
Saturday, July 9th
12:00pm-1:00pm
$20
Taught by Sarah Smith
Register here: https://bit.ly/3nmZbST
Limited space sign up now!
Practice in the presence of 20 itty bitty baby goats in all their bleating, adorable glory!
Sep
10
Sat
This class will take you through everything you need to walk into the studio comfortable and confident to attend a yoga class! Students will be guided through the check in process, locate amenities; such as props, restrooms, and more! Once settled into the studio, students will be introduced to yoga postures with step-by-step verbal queuing, demonstration, and adjustments if desired. Attention will be placed on the students understanding, safety, and stability with each pose. We followed up with an integration of breath with movement to explore the full experience of vinyasa!
Subscribe to filtered calendar